Staying Safe and Staying Smart with Self-Defense


 
 

We were joined today by members of Smart Defense, expanding into Utah County.

They work with the Elizabeth Smart Foundation, a flagship program that teaches women and girls how to defend themselves through a blend of Krav Maga, Brazilian jiujitsu, kickboxing, and now trauma education.

Read the full article here.

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‘If Not Me Then Who?’ Why Elizabeth Smart Says Self-Defense Should Be as Common as Fire Drills

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Elizabeth Smart Marks 20 Years Since Her Life-Altering Abduction